Welcome to my blog! 

My name is Lucy and I am a stay at home mum with two young boys. I am passionate about health and nutrition and have explored this area for about 15 years now. I am looking forward to sharing with you what I have learnt over these years as well as my ongoing reading and research into this area.

I plan to share with you the truths about food and the chemical industry and the role that big business plays in our health. Some of what I write about will be a bit controversial, but I hope it will interest you and encourage you to want to learn more about taking control of your health. 

I will also share some recipes with you that I have made or found that are vegan/vegetarian/gluten free/dairy free. 

Please ask me any questions and share your thoughts on the topics I raise and any others you would like to hear about.  I look forward to hearing from you. 

Enjoy!